Taekwondo is a martial art that does not use any weapons and fights with opponents with bare hands to protect itself. To put it in more detail, Taekwondo is a method and technique to exercise the hands, feet, and various parts of the body through vigorous mental and physical training for legitimate defense.
Taekwondo teaching content for teenagers:
1. The basic kicks of Taekwondo (front kick, cross kick, down split, back kick, etc.).
2. Actual combat is also one of the children's favorite teaching parts. Of course, both sides of the competition must wear protective gear and follow the strict rules of the competition on a certain venue, and take adequate protective measures.
3. Pinshi, that is, the routine, the taekwondo capture and self-defense fighting skills are compiled according to virtual actual combat, and there is a unified standard.
4. The leg method is used to break the plank. Generally, children who have been learning for more than a year with a belt or blue belt or above will learn this content.